eating right

  • Our health depends on changing from our current habits
    July 06, 2015
              By Mavis Fodness A grassroots movement is taking place to develop activities that get us up off the couch in Rock County. We hope more of this catches on. Kayaking down the Rock River, boating and swimming at a former gravel pit were some of the activities demonstrated last week. Not only did they seem fun, the activities burned a lot of calories. The Southwest Health and Human Services…
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