Mavis Fodness

Wellness program makes getting up off the floor much easier

While taking pictures at the Luverne Cardinals season-opening gymnastics match, I knelt down to get a better shot of the athletes.

It’s not unusual for me for me to duck down, mainly so I don’t block any of the spectators’ views.

What made last week notable is that I easily stood up without the usual grunts and side rolls to push myself off the floor.


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