Wellness program makes getting up off the floor much easier
Tue, 12/06/2022 - 6:34pm
mfodness
While taking pictures at the Luverne Cardinals season-opening gymnastics match, I knelt down to get a better shot of the athletes.
It’s not unusual for me for me to duck down, mainly so I don’t block any of the spectators’ views.
What made last week notable is that I easily stood up without the usual grunts and side rolls to push myself off the floor.